If you are married and satisfied with your sexual life, you are truly a fortunate couple. As we know, sexuality is a natural process in which both men and women enjoy this aspect of life in accordance with their desires, aspirations, arousal, and thoughts. Simply put, sustaining the pleasure of sexual activity for an extended duration is a shared desire among all couples. For men, ejaculation signals the conclusion of sexual intercourse. Immediately following ejaculation (the release of semen) and orgasm (the sensation experienced in the brain), the penile erection subsides. While women achieve their orgasm and resolution completing their sexual response cycle. Their sexual function is totally based on sentiment, affection, fragrance, and partner's trust.
In case of men, when he ejaculates then he achieved orgasm and arrived at the resolution. If his penile is stimulated again during this phase, a mild sensation of pain may even be experienced. This interval is referred to as the 'refractory period'—that is, the time elapsed between two instances of sexual intercourse. The older a man gets, the longer this duration tends to become. Therefore, a deep understanding of this subject is absolutely essential regarding the control of ejaculation.
World-renowned Ayurvedacharya Dr. Sunil Dubey—who is one of the best sexologists near me across various locations in Patna, Bihar (India)—states that both men and women face difficulties in their sexual lives due to various types of sexual disorders. Among men who are struggling in their personal or marital lives, the most common sexual problems are erectile dysfunction and premature ejaculation. In the case of women, they generally face greater struggles in their sexual lives compared to men; however, due to social and cultural factors, they tend to suppress these issues. In this session, this licensed Ayurvedic sexologist has shared his clinical experience with all those individuals who are experiencing difficulties related to ejaculation related problems like timing issues, late discharge, or dry orgasm. It is hoped that this information will certainly prove beneficial for those seeking a permanent solution through a natural system of treatment.
Understanding an Iconic Sexual Experience for Couples:
Dr. Sunil Dubey states that most individuals or couples possess little to no knowledge regarding iconic sexual activities. Therefore, it is crucial to emphasize that penetration should merely serve as the "icing on the cake." In other words, prolonging pleasure entails transforming every moment of sexual activity into a boundless experience. Engaging the entire body—and feeling completely at ease in both giving and receiving pleasurable stimulation—is possible only for those who truly know, like, understand, and respect their partner—and who recognize that sexuality is not limited solely to the penile.
Are there specific sexual positions that delay ejaculation?
Most people are constantly on the lookout for positions, ideas, or techniques that can help them delay ejaculation while maintaining a strong erection. The question posed above consistently demonstrates that their objective is well within their reach. Yes. However, this varies from person to person. There is no single rule or method that works in every instance. It is easy to understand that sexuality, pleasure, and any subject involving more than one individual—in this case, a partnership or a partner—cannot be viewed through the lens of rigid, predetermined rules. This depends entirely on an individual's sexual knowledge, physical health, psychological state, understanding of their partner, and physical appearance.
Consider the complexity of this subject:
Dr. Sunil Dubey, a renowned Ayurvedic sexologist in Bihar, observes that—given the complexity of sexual postures or techniques—this can be an issue with such a profound impact on sexual satisfaction that it necessitates comprehensive treatment; conversely, it may simply be the desire of a couple whose relationship is otherwise entirely healthy, but who wish to further enhance it. Each situation requires a distinct approach. To apply this situation in their sexual life; both partners must be consent, educated, and disciplined. They will always have to understand each other and willingly respect each other's feelings.
Try to choose an approach that works in almost all situations:
- Select a day when both of you feel completely relaxed doing the iconic time.
- Do not go for an excessively long period (more than a week) without ejaculating. However, do not become so obsessed with the frequency of sexual activity that you feel compelled to engage in it every single day. Focus more on quality rather than quantity. Yoga or deep control breathing exercise is an excellent way to reduce stress and anxiety before engaging in sexual activity.
- Before initiating sexual activity, try engaging in activities that help you relax and focus (such as meditation, listening to music, reading, deep breathing practices etc.). This preparation for that moment of pleasure is particularly important for those who experience high levels of anxiety or lead very busy lives.
- Devote ample time and attention to foreplay, and utilize your entire body—both to give and to receive pleasure. Spend as much time as possible with your partner (go on dates), and communicate your likes and dislikes to them clearly. Respect one's feeling and emotions by heart and soul.
- Discuss your likes and dislikes openly and honestly with your partner, and make a genuine effort to understand each other's desires.
- Initiate sexual intercourse (penetration) only when both of you have reached a similar level of arousal and stimulation.
- Choose a sexual position that allows you to maintain control over the entire process. This means selecting a position where you can regulate the speed and intensity of penetration—specifically, one that allows you to pause mid-act if desired, thereby enabling you to lower your arousal levels and prevent premature ejaculation.
- Focus your entire attention on the experience itself, and pay close heed to the sensations occurring within both your own body and your partner's. Endeavor to interpret both verbal and non-verbal cues so that you can identify which moments and techniques prove most gratifying for both of you. Once a deep sense of intimacy and closeness has been established between you, you can also engage in open conversation regarding these matters.
- The intimacy or dialogue between you should not abruptly cease immediately after reaching orgasm. Relax and savour the moment together; by doing so, you affirm just how special that experience was for both of you.
What are these positions?
Therefore, it was clear that, for optimal control over ejaculation, everyone should identify the best position for themselves. Its fundamental characteristics would be as follows:
- Allowing for control over penetration during sexual response cycle
- Enabling the ability to increase or decrease the frequency of intercourse—including the option to pause it entirely
- Permitting control over intensity—that is, control over the vigour of penetration
- Being pleasurable for both partners experiencing ups and downs
- Causing no pain or other unpleasant sensations during or after intercourse
- Respecting the ideal moment for penetration; bearing in mind that it is essential to understand the entire cycle of the sexual encounter—from the beginning, through foreplay, penetration, and climax, to the conclusion.
When should you seek medical help for ejaculation-related problems?
Here, it is essential to draw a significant distinction between those suffering from primary or acquired premature ejaculation (i.e., those who have always experienced difficulty controlling ejaculation) and those who have observed a reduction in their ejaculatory control time during recent sexual encounters.
What advice is recommended for individuals suffering from premature ejaculation? Seek a comprehensive treatment for premature ejaculation that incorporates both medication and therapy. Behavioral aspects—which certainly include sexual positions—constitute a crucial component of the treatment guidelines. However, these strategies should be tailored to each individual, as a method that proves effective in one case may turn out to be completely ineffective in another.
Consulting with a trained sexologist in Patna, Bihar, offers you the opportunity to dispel your doubts, resolve misunderstandings, and correct misconceptions formed on the basis of past experiences.
When addressing concerns related to the control of ejaculation, it is absolutely essential to also take into account the sexual satisfaction of the couple. There is no fixed timeframe or clear dividing line established between what constitutes 'normal' and 'abnormal' (or pathological). While respecting each other's differences is crucial, the primary prerequisite for doing so is—having a proper understanding of oneself.
We are living in an era where it is easy to control sexual arousal even without the aid of medication, and both men and women harbour very high expectations regarding their performance. Unfortunately, these internal expectations can eventually evolve into "performance anxiety." And this anxiety directly impacts the ability to control ejaculation. Therefore, the key message is to relax and enjoy your relationship exactly as the two of your desire. No rules—just pure pleasure!
Consultation with Experts for Personalized Support and Treatment:
Dubey Clinic is a leading Ayurvedic sexology clinic in India, situated at Langar Toli Chauraha, Patna-04. It is equipped with a comprehensive array of Ayurvedic medicines and modern technology, featuring a stress-free environment that ensures confidential and personalized treatment. World-renowned Ayurvedacharya Dr. Sunil Dubey and the clinic's specialists are fully dedicated to assisting all those struggling with sexual health issues. They provide treatments based on the root cause of the problem, taking into account every underlying health condition that may be contributing to an individual's sexual difficulties. People from various parts of India connect with this clinic via phone or online channels to schedule in-person consultations at its facility located in Patna. A notable feature is that the clinic offers a nationwide medicine delivery service, ensuring that after their initial visit, patients do not need to travel back to the clinic to continue their medication regimen.
!!!For More Info, Contact Helpline No.!!!
Dr. Sunil Dubey (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
A Certified Ayurvedic Sexology Clinic in Patna, Bihar India
!!!Helpline No: +91 98350-92586!!!
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
Clinic Timings: 08:00 AM to 08:00 PM (Every day)
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